Worry can have such so a strong hold over us, that it dominates and influences almost our entire thinking process. We easily lose perspective and things can seem really dark. As a result we often feel like we are on our own. Such isolation only increases our anxiety.
One clear and effective way of winning this battle, is to remember each day, the faithfulness of God. Then we will naturally hand over our fears and concerns to Him. And because worry is often connected to what might happen to us in the future, we can now rest in Him and wait on God for all of life’s outcomes.
"But this I call to mind, and therefore I have hope: The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness. “The LORD is my portion,” says my soul, “therefore I will hope in him.” The LORD is good to those who wait for him, to the soul who seeks him.” Lamentations 3:21-25